Researchers examined 260 healthy women aged 18–30 for links between plant-based diets and bone density. The two were not independently associated, suggesting the diets in young adulthood are unlikely to compromise peak bone mass development.

Researchers examined 260 healthy women aged 18–30 for links between plant-based diets and bone density. The two were not independently associated, suggesting the diets in young adulthood are unlikely to compromise peak bone mass development.