Dr. Rhonda Patrick here. I spoke with Dr. Steve Horvath, creator of the Horvath clock, about where epigenetic aging clocks stand today, why GrimAge, PhenoAge, and DunedinPACE often disagree, which interventions reliably move them in rigorous trials & what claims of reversing biological age by years.

Dr. Rhonda Patrick here. I spoke with Dr. Steve Horvath, creator of the Horvath clock, about where epigenetic aging clocks stand today, why GrimAge, PhenoAge, and DunedinPACE often disagree, which interventions reliably move them in rigorous trials & what claims of reversing biological age by years.