Scientists uncover the physical signs of lucid dreaming in people with trauma symptoms. The physical characteristics of a person’s sleep cycle are intimately connected to their conscious awareness during dreaming. Tracking physical rest metrics might aid in treating trauma-related nightmares.

Scientists uncover the physical signs of lucid dreaming in people with trauma symptoms. The physical characteristics of a person’s sleep cycle are intimately connected to their conscious awareness during dreaming. Tracking physical rest metrics might aid in treating trauma-related nightmares.