New research has found breaking-up periods of prolonged sedentary behaviour with light physical activity every day could reduce the risk of cancer death by 12%. Data shows that sitting for more than 30 minutes at a time is particularly linked to a higher risk of cancer.

New research has found breaking-up periods of prolonged sedentary behaviour with light physical activity every day could reduce the risk of cancer death by 12%. Data shows that sitting for more than 30 minutes at a time is particularly linked to a higher risk of cancer.