Talking about childbirth and playing Tetris helps mothers feel better about their memories. In Swiss women with childbirth-related intrusive memories, one intense recall session plus Tetris often reduced flashback frequency. It also made memories feel less distressing and more accepted over time.

Talking about childbirth and playing Tetris helps mothers feel better about their memories. In Swiss women with childbirth-related intrusive memories, one intense recall session plus Tetris often reduced flashback frequency. It also made memories feel less distressing and more accepted over time.