Latest research indicates that consuming up to 400 mg of caffeine/day (equivalent to up to 5 cups of caffeinated coffee per day) is safe for most adults and linked to a lower risk of several cardiovascular conditions, including heart failure, heart disease and stroke in some individuals.

Latest research indicates that consuming up to 400 mg of caffeine/day (equivalent to up to 5 cups of caffeinated coffee per day) is safe for most adults and linked to a lower risk of several cardiovascular conditions, including heart failure, heart disease and stroke in some individuals.