The passive consumption of endless short-form videos creates a specific type of cognitive fatigue popularly known as “brain rot”. The endless scrolling drains mental energy and induces burnout, which in turn elevates stress and anxiety before eventually culminating in depressive symptoms.

The passive consumption of endless short-form videos creates a specific type of cognitive fatigue popularly known as “brain rot”. The endless scrolling drains mental energy and induces burnout, which in turn elevates stress and anxiety before eventually culminating in depressive symptoms.