TIL Playing video games is generally better for your brain than scrolling through short videos or consuming low-quality content. Video games actively engage your mind with problem-solving, hand-eye coordination and fast decisions. Endless reel scrolling keeps your brain in passive, distracted state.

TIL Playing video games is generally better for your brain than scrolling through short videos or consuming low-quality content. Video games actively engage your mind with problem-solving, hand-eye coordination and fast decisions. Endless reel scrolling keeps your brain in passive, distracted state.